How to Remove Sweat and Odour from Gym Clothes
Activewear is designed to wick away sweat, but that same moisture-wicking ability can trap bacteria and odours over time. If you’ve noticed that your gym clothes still smell even after washing, you’re not alone.
Odours build up because traditional laundry detergents aren’t designed for synthetic fabrics. Many contain fabric softeners and harsh chemicals that coat the fibres, making it harder to remove sweat and bacteria.
The solution? A specialised washing routine using eco-friendly detergents like Ecoswash that effectively break down odours without damaging performance fabrics.
1. Pre-Treating Sweat & Odours for Maximum Freshness
✅ Turn Clothes Inside Out – Sweat and bacteria build up inside the fabric, so flipping them inside out ensures better cleaning.
✅ Rinse Immediately After Workouts – If you’re not washing your clothes straight away, rinse them in cold water to prevent bacteria from settling in.
✅ Use a Vinegar Soak – Soak gym clothes in a solution of 1 part white vinegar to 4 parts cold water for 30 minutes before washing to neutralise odours.
✅ Baking Soda Boost – Sprinkle a tablespoon of baking soda into your wash to absorb lingering smells naturally.
2. Choosing the Right Detergent for Activewear
Not all laundry detergents are created equal—especially when it comes to washing sportswear. Traditional detergents often leave a residue that traps sweat, oils, and bacteria, leading to persistent odours.
🌱 Why Use an Eco-Friendly Sports Detergent Like Ecoswash?
✔ Plant-Based Enzymes – Break down sweat, bacteria, and oils trapped in technical fabrics.
✔ No Harsh Chemicals – Free from synthetic fragrances, dyes, and phosphates that damage activewear.
✔ Biodegradable & Skin-Friendly – Safe for sensitive skin and the environment.
💡 Pro Tip: Avoid using powder detergents, as they often leave residue on synthetic fabrics. Stick to liquid, plant-based detergents like Ecoswash for a deeper clean.
3. Washing Gym Clothes the Right Way
✅ Set the Right Water Temperature
Use cold or lukewarm water (30°C) instead of hot water to protect fabric elasticity and prevent shrinkage.
✅ Avoid Fabric Softener
Fabric softeners coat synthetic fibres, reducing their moisture-wicking ability and trapping odours inside. Instead, use white vinegar as a natural alternative.
✅ Choose a Gentle Cycle
A low-spin, gentle wash cycle prevents damage to delicate fibres while still thoroughly cleaning the fabric.
✅ Air Dry Whenever Possible
High heat from tumble drying can break down performance fabrics. Hang clothes to dry in a well-ventilated area or use a low-heat setting in the dryer if needed.
4. How Ecoswash Helps Keep Activewear Fresh & Odour-Free
Ecoswash’s plant-based formula is specially designed for sportswear, ensuring sweat, odour, and bacteria are removed effectively without damaging performance fabrics. Its biodegradable, chemical-free ingredients provide a powerful yet eco-conscious clean, making it the perfect choice for active lifestyles.
Conclusion
Keeping your gym clothes fresh and odour-free is easy when you follow the right washing routine. By pre-treating odours, using the right detergent, and washing at the correct temperature, you can extend the life of your activewear while keeping it clean, fresh, and bacteria-free.
Ditch the harsh chemicals and switch to an eco-friendly detergent like Ecoswash for a natural, effective clean that’s kind to your skin and the planet.